27 November 2019Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain
Whether it is a pop in the knee with every step that you take or a crack of your fingers with every attempt to...
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14 November 2019Non-Invasive Treatment for Your Chronic Aches and Pains
Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons you...
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20 October 2019If You Have any of These 5 Symptoms, You May Need Physical Therapy.
Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many...
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10 October 2019Do You Depend on Opioids to Keep You Moving? Understand How PT Can Kick Your Opioid Dependence
Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that...
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20 September 2019Chronic Back Pain Doesn’t Have to be Your Story. Understand 3 Ways Physical Therapy Can Help.
Chronic back pain leads many people to consider surgery or addictive painkillers to deal with the problem. The depression that can accompany serious, long-lasting...
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10 September 2019Improve Your Nutrition to Decrease Pain and Inflammation
Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and...
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10 August 2019Ditching the Drugs: Long-Lasting Pain Relief Without Medication
It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s...
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20 June 20195 Reasons Why Stretching Will Benefit Your Overall Health
Stretching is an important part of physical therapy, and many physical therapists will include specific stretches into their sessions. Strength and endurance are both...
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20 May 2019The 7 Best Ways to Get Yourself Moving
It is easy to turn physical activity into an all-or-nothing” attitude. Our team at Zionsville Physical Therapy in Zionsville, IN gets it – you...
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10 May 2019The Natural Way to Treat Arthritis Pain – Without Medication
There are numerous different types of arthritis that people experience – in fact, the term “arthritis” is used to describe over 100 different types...
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20 April 2019Stand up to Lower Back Pain – Find Relief Through Physical Therapy
Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also greatly limit many aspects of...
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10 April 2019Reducing Inflammation with the Right Nutritional Fuels
Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually...
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25 March 2019Want to Recovery Even Faster? Try Pre-hab!
If you are considering surgery, you are probably well aware of the need for rehab post-surgery. Rehab sessions with a physical therapist are a...
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