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Did-You-Know-Physical-Therapy-Can-Alleviate-Pain-and-Discomfort Aug10th 2023

Did You Know Physical Therapy Can Alleviate Pain and Discomfort?

When you wake up in the morning, do you feel achy? While aches and pains are common from time to time, waking up every morning with them can indicate a more serious problem. If you wake up with painful sensations for no apparent reason, don’t hesitate to contact Zionsville Physical Therapy in Zionsville, IN for

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Jul20th 2023

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, and constantly walking by the running shoes without a second glance. However, once you get into the habit of being a habit, it becomes much easier. With

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Jul10th 2023

3 Small Changes To Make To Your Diet To Diet To Relieve Inflammation

If you live with constant pain and inflammation, you are not alone. There are many chronic conditions that can lead to pain and inflammation; however, much of what you’re feeling can be managed simply through diet. Your body is fueled by what you eat, so when you eat a nutritious diet your body is able

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