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Category: Health & Wellness

Chronic Back Pain Sep20th 2022

5 Tips To Help You Address Your Chronic Back Pain Problem

A physical therapist could help you feel better, faster! Did you know that approximately 80 percent of Americans have experienced (or will experience) chronic back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a

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Stretching Sep10th 2022

The Secret Benefits of Stretching Before and After Your Workout

Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis! Now, answer this question. If you do work out every day, are you stretching

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Aug20th 2022

Find Freedom From Stress-Related Headache Through Physical Therapy

Regain control of your life: say goodbye to Stress-Related Headache! Did you know that there is more than one kind of headache? Various types of headaches affect millions of individuals. Sinus headaches, hormone headaches, and migraines are just a few examples! Several sorts of stress can also cause headaches. Stress-related headaches are, in fact, one

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