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Sep12th 2021Are You Getting Enough Exercise? If Not, We Can Help! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are at risk of serious health consequences simply because they are sitting too much and not
Aug12th 2021Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,
Aug3rd 2021It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can also participate in rehab treatments before your surgery? Pre-surgical rehabilitation commonly referred to as “pre-hab,”
